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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Citrus Roasted Turkey
 
Source: dLife

A delicious roasted turkey made with oranges.

Rating:
Prep Time: 20 minutes
Cook Time: 4 hours
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Serving Size: 6 oz
Amount Per Serving
Calories 578
Total Carbs 4.8 g
Dietary Fiber 1 g
Sugars 3.4 g
Total Fat 28.7 g
Saturated Fat 7.9 g
Unsaturated Fat 20.8 g
Potassium 20,705.9 mg
Protein 70.5 g
Sodium 232.2 mg
Dietary Exchanges
10 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
8 lb Turkey, average, whole, with skin, raw
2 large oranges , washed and quartered
1 large onion , cut into eighths
1 tbsp olive oil
3 tbsp dry italian seasoning
1 pinch salt
1 pinch black pepper


Directions
1 Place oven rack to the lowest position and preheat oven to 325 degrees.
2 Remove giblet bag and neck from turkey, rinse well with cold water inside and out, dry with paper towels.
3 Place breast side up on a roasting rack in a large roasting pan. (Roasting rack is not necessary, however, it allows fat to drain to the bottom of the pan).
4 Starting at the neck, lift skin from the breast without tearing. Tuck the orange and onion wedges under the skin and into the crevices of the breast, legs, and wings. Place a couple of wedges inside the cavity of the turkey as well.
5 Rub outside of turkey with olive oil, sprinkle Italian spice, salt, and pepper, rub into skin.
6 Insert a meat thermometer as directed by thermometer, cover with foil, and bake on lowest rack to internal temperature of 170 degrees, about 4 hours. Juices should run clear.


Additional Information
Use leftovers within 3 to 4 days or freeze immediately.


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