1 Sprinkle each pork tenderloin piece with salt, press each piece to 1 inch thickness. 2 Heat 1 tablespoon margarine in large skillet over medium heat. Add pork pieces, cook 3 to 4 minutes per side or until pork is tender. 3 Place pork pieces on serving plate, keep warm. 4 Add remaining 1 tablespoon margarine and red bell pepper to same skillet, cook about 3 minutes or until crisp tender. 5 Reduce heat to low. Stir in pineapple and juice, wine, ginger root, jalapeno pepper and cinnamon, simmer until liquid is reduced to 1/4 cup. 6 Spoon pineapple mixture over cooked pork pieces, sprinkle with cilantro.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...