Diabetic Recipes: Cinnamon and Date Rolls Recipe

Cinnamon and Date Rolls

Source: dLife

Baked date rolls sprinkled with cinnamon.

Rating:
Prep Time:	15 minutes
Cook Time:	13 minutes
Difficulty:	INTERMEDIATE

Nutrition Facts

Makes 8 servings
Serving Size: 1 each
Amount Per Serving

Calories	146.1

Total Carbs	19.7 g

Dietary Fiber	1 g

Sugars	8.3 g

Total Fat	6.4 g

Saturated Fat	2.1 g

Unsaturated Fat	4.3 g

Potassium	6.6 mg

Protein	2.3 g

Sodium	247.6 mg

Dietary Exchanges 1/4 Fat, 1/4 Fruit, 1 Starch

See the Detailed Nutritional Analysis
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Servings

Ingredients

8 oz Rolls Dough, crescent, reduced fat, refrigerated
2 tbsp Butter, light, salted , melted and divided
8 SPLENDA� No Calorie Sweetener packets
8 Dates, fresh , pitted
1 cooking spray
1 tbsp ground cinnamon

Directions

1 Preheat the oven to 375 degrees Fahrenheit.
2 Split the dough into 8 triangles and coat with 1 tablespoon of melted butter. Sprinkle each with 1 packet of Splenda. Sprinkle 1 tablespoon ground sugar evenly over all.
3 Put 1 date on each triangle. Press the dough around the date to seal the edges.
4 Coat a muffin cup pan with the cooking spray and set each roll into a muffin cup.
5 Coat the top of the rolls with 1 tablespoon of butter and sprinkle the ground cinnamon on top.
6 Bake for approximately 13 to 15 minutes.

Additional Information

Try using a light margarine.

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Nutrition Facts