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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Cinnamon Butter Topping (Dairy)
  
Source: Enlitened Kosher Cooking by Nechama Cohen

A simple and flavorful cinnamon butter.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 2 servings
Serving Size: 1 tbsp
Amount Per Serving
Calories 98.4
Total Carbs 0.3 g
Dietary Fiber 0 g
Sugars 0 g
Total Fat 10.7 g
Saturated Fat 6.7 g
Unsaturated Fat 4.1 g
Potassium 14.1 mg
Protein 0.6 g
Sodium 7 mg
Dietary Exchanges
2 1/4 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
3 tbsp Butter, light, unsalted , at room temperature
1 tsp SPLENDA® No Calorie Sweetener, granulated (any sugar substitute equal to 1 teaspoon sugar)
1 pinch ground cinnamon
0.25 tsp maple extract (sugar free)
1 tbsp chopped walnuts (optional)


Directions
1 In a small bowl, using a fork or wire whisk, mix the butter or margarine to soften.
2 Combine with the other ingredients and spread over buns immediatlely after baking.
3 Sprinkle chopped nuts on top.
Additional Information
Variation: For a spicy version: Try using garlic, chives, parsley, paprika and/or dill.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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