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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chocolate Peanut Butter Cupcakes
  
Source: Murray Sugar Free

Delicious cupcakes made with chocolate and Murray's Sugar Free Peanut Butter Cookies.

Rating:
Prep Time: 20 minutes
Cook Time: 60 minutes
Difficulty: EASY
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Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 133.7
Total Carbs 19.9 g
Dietary Fiber 1.5 g
Sugars 5.5 g
Total Fat 5.8 g
Saturated Fat 2 g
Unsaturated Fat 3.8 g
Potassium 92.8 mg
Protein 3.9 g
Sodium 80.3 mg
Dietary Exchanges
1 Fat, 1 Other Carbohydrate, 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 In food processor bowl place cookies. Cover and process until finely ground. In medium bowl combine cookie crumbs, flour, baking powder and baking soda.
2 In large mixing bowl beat sugar, sugar substitute, applesauce and butter on medium speed of electric mixer until combined. Add eggs, cocoa powder and vanilla. Beat until combined. Alternately add flour mixture and milk, beating on low speed after each addition until just combined.
3 Coat sixteen muffin cups with nonstick cooking spray. Spoon chocolate mixture into muffin cups, filling each 2/3 full. Bake at 350°F about 20 minutes or until toothpick inserted in center comes out clean. Cool in muffin cups for 5 minutes. Remove to wire rack. Cool completely.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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