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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chocolate Kahlua Cream
  
Source: Lisa Marshall

A quick and easy dessert made with cream cheese and SPLENDA® that can be made with virtually any flavored syrup.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 4 servings
Serving Size: 1 cup
Amount Per Serving
Calories 118.6
Total Carbs 1.9 g
Dietary Fiber 0.2 g
Sugars 1 g
Total Fat 10.7 g
Saturated Fat 7.1 g
Unsaturated Fat 3.6 g
Potassium 26.5 mg
Protein 2.3 g
Sodium 68.5 mg
Dietary Exchanges
2 1/4 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions

1 Mix all ingredients with a hand mixer. Spoon into 4 demitasse cups and chill.
Additional Information
Small custard cups or champagne glasses will work as well. This recipe is versatile. Change the flavor of the syrup to change the taste of the dessert (i.e. peanut butter syrup, raspberry syrup, etc.). Or leave out the cocoa and try it with English toffee flavor.


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Topic:  Lunches
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