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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chocolate Crust Icebox Pie
  
Source: dLife

Delight your guests with this decadent frozen yogurt pie, topped with raspberry preserves and chocolate drizzle.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: EASY
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Nutrition Facts

Makes 12 servings
Serving Size: 1 slice
Amount Per Serving
Calories 118.8
Total Carbs 15.3 g
Dietary Fiber 0.2 g
Sugars 7.5 g
Total Fat 6 g
Saturated Fat 2.5 g
Unsaturated Fat 3.5 g
Potassium 0.1 mg
Protein 2.4 g
Sodium 72 mg
Dietary Exchanges
1 1/4 Fat, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
0.25 cup sugar
2 tbsp margarine
20 Cracker, graham, chocolate , makes 1 1/4 cup of crumbs
1 cooking spray
4 cup vanilla frozen yogurt, no sugar added , softened
2 tbsp chopped walnuts
2 tbsp sugar free, fat free chocolate syrup
0.5 cup fresh raspberries (optional)


Directions
1 NOTE: This recipe requires at least 2 hours in refrigerator.
2 Preheat oven to 350°F. Remove yogurt from freezer to soften.
3 In food processor fitted with steel blade, blend sugar and margarine. Add graham crackers, and pulse until crackers turn to crumbs.
4 Coat 9" pie plate with cooking spray.
5 Firmly press crumb mixture evenly into bottom and up sides of pie plate.
6 Bake for 10 minutes. Remove from oven and set aside to cool completely.
7 Spoon softened yogurt into prepared crust, and sprinkle with walnuts. Drizzle with chocolate syrup. Cover and freeze at least 2 hours. Garnish with raspberries, if desired.
Additional Information
Approximately 20 chocolate graham cracker squares equals 1-1/4 cups of crumbs.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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