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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chocolate-Caramel Treats
  
Source: dLife

Warm and gooey s'mores made with chocolate graham crackers and caramel topping.

Rating:
Prep Time: 5 minutes
Cook Time: 3 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 36.8
Total Carbs 8.4 g
Dietary Fiber 0.1 g
Sugars 5.2 g
Total Fat 0.4 g
Saturated Fat 0.1 g
Unsaturated Fat 0.3 g
Potassium 1.5 mg
Protein 0.3 g
Sodium 20.8 mg
Dietary Exchanges
1/2 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Prepare coals for grilling.
2 Place 6 graham crackers top down on plate.
3 Spread 1 teaspoon caramel topping in center of each graham to within about 1/4 inch of edge.
4 Spear 1 to 2 marshmallows onto long wood handled skewer. Hold several inches above coals 3 to 5 minutes or until golden in color and very soft, turning slowly.
5 Push 1 marshmallow off into center of caramel.
6 Top with plain graham cracker.
7 Repeat with remaining marshmallows and graham crackers.
Additional Information
If wood-handled skewers are unavailable, use oven mitt to protect hand from heat.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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