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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chinese Egg Drop Soup
  
Source: dLife

A simple egg drop soup with chicken broth and peas.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 30.7
Total Carbs 2.2 g
Dietary Fiber 0.5 g
Sugars 1.2 g
Total Fat 0.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.6 g
Potassium 147.2 mg
Protein 3.7 g
Sodium 406.5 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Bring chicken broth and peas to a boil in a large saucepan.
2 Slowly add egg to the boiling broth, stirring constantly.
3 Serve hot.
Additional Information
Garnish with chopped green onions.


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Topic:  Lunches
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