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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chicken, Vegetable, and Herb Medley
 
Source: dLife

Slow cooked herbed chicken and vegetables with a red wine sauce.

Rating:
Prep Time: 25 minutes
Cook Time: 5 hours
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 323.4
Total Carbs 8.7 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Total Fat 8.9 g
Saturated Fat 2.3 g
Unsaturated Fat 6.6 g
Potassium 398.8 mg
Protein 46.6 g
Sodium 409.2 mg
Dietary Exchanges
5 Meat, 1 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions
1 In a 5 1/2- or 6-quart slow cooker place mushrooms and onions. Stir in the first 1/2 cup of chicken broth, wine, tomato paste, garlic salt, rosemary, thyme, pepper, and bay leaf. Add chicken.
2 Cover and cook on low-heat setting for 5 to 6 hours, or on high-heat setting for 2 1/2 to 3 hours.
3 With a slotted spoon, transfer chicken and vegetables to a serving platter. Remove and discard bay leaf. Cover chicken and vegetables with foil to keep warm.
Sauce
1 Pour cooking liquid into a glass measuring cup. Skim off fat. Measure 2 cups cooking liquid (add additional broth, if necessary to make 2 cups). Pour liquid into a medium saucepan.
2 Combine in a small bowl the 1/4 cup chicken broth and the cornstarch. Stir into liquid in saucepan. Cook and stir over medium-high heat until thickened and bubbly. Cook and stir for 2 minutes.
3 Spoon some of the sauce over chicken. Sprinkle with parsley (optional). Serve remaining sauce in a gravy boat on the table.
Additional Information
To easily peel pearl onions, submerge them (unpeeled) in boiling water for 3 minutes. Cut off the root ends. Gently press the onions and the skin will slip off.


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