Source: dLife

A tasty chicken salad made with pineapples and yogurt, served over crunchy chow mein noodles.

Servings

2.5 cup cooked chicken breast, diced (about 8 oz.)
1 cup Grapes, Thompson seedless, fresh , halved
0.5 cup canned pineapple chunks, drained
0.25 cup fresh chopped celery , diced
2 tbsp plain nonfat yogurt
2 tbsp light mayonnaise
0.5 tsp salt
1.5 cup Chow Mein Noodles, dry
0.5 cup grated carrots
2 tbsp chopped parsley , chopped

1 Mix together the chicken, pineapple, grapes, and celery in a medium bowl.
2 In a separate bowl, mix the yogurt, mayonnaise, and salt.
3 Add yogurt mixture to the chicken mixture, mix, and refrigerate for 1 hour.
4 Right before you are about to serve mix together the chow mein noodles and carrots.
5 Divide noodles into 4 even servings on 4 plates to create the nest.
6 Divide the chicken mixture into 4 even servings and place on top of the nests.
7 Sprinkle with the chives or parsley.

You can substitute the chicken with 2 six ounce cans of tuna packed in water.