Source: dLife

Simple chicken breast served with a tasty sauce of apple, peas, and curry.

Servings

3 tsp vegetable oil
4 boneless skinless chicken breasts (about 1 pound)
1 medium apples , peeled, cored and chopped (Golden Delicious)
1 small onions , chopped
1.5 tsp curry powder
0.25 tsp salt
0.5 cup mango chutney
0.5 cup Peas, green, sweet, frozen
0.5 cup cold water

1 In a large nonstick pan, heat 1 teaspoon of vegetable oil over medium high heat until very hot, add chicken and cook until golden brown, losing all of its pink color, about 4 to 5 minutes per side. Transfer to a plate and keep warm.
2 Lower heat to medium and add the remaining 2 teaspoons of vegetable oil.
3 Add in the apple and onion, saute until tender.
4 Stir in the curry powder and salt, cook for 1 minute.
5 Add the mango chutney, frozen peas, and water, and bring to a boil. Continue boiling for 1 minute, spoon over chicken and serve.

To lower the sodium a bit leave out the salt, theres plenty of flavor.