Source: dLife

A healthy chicken entrée with a variety of spices.

Servings

1 tbsp olive oil
1.5 tsp balsamic vinegar
1 tsp minced garlic
1 tbsp grated lemon rind
0.25 tsp salt , to taste (optional)
0.25 tsp black pepper
4 boneless skinless chicken breasts
0.5 cup white wine (or reduced sodium chicken broth, up to 3/4 cup)
0.5 cup chopped tomato
0.5 tsp ground rosemary (or 1 tsp finely chopped fresh rosemary leaves)
1 cooking spray

1 In small bowl, whisk olive oil, vinegar, garlic, lemon zest, salt, and pepper. Brush over chicken.
2 Let stand for 10 minutes.
3 Coat large skillet with cooking spray and heat over medium. Add chicken and cook until browned, about 5 minutes per side.
4 Add wine, tomato, and rosemary to skillet and heat to boiling.
5 Reduce heat and simmer, covered, until chicken is cooked, about 15 minutes.