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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chewy Date Cookies
  
Source: dLife

Chewy cookies with the flavor of chopped dates.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: EASY
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Nutrition Facts

Makes 48 servings
Amount Per Serving
Calories 40.8
Total Carbs 9.7 g
Dietary Fiber 0.2 g
Sugars 5.3 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 15 mg
Protein 0.4 g
Sodium 2.4 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 375 degrees F. Spray cookie sheets with non-fat cooking spray and set aside.
2 In a medium-sized bowl, mix fat substitute and sugar together until well blended . Slowly stir in flour. (Dough will be very stiff.) Stir in chopped dates.
3 Drop by rounded teaspoonfuls onto prepared cookie sheets. Flatten dough by hand to 1/4-inch to 1/3-inch thick.
4 Bake at 375 degrees F for 10 minutes.
Additional Information
These cookies taste great with raisins too.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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