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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Cherry Tomatoes Stuffed with Tuna
  
Source: dLife

Cute little tuna stuffed cherry tomato appetizers.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Serving Size: 4 each
Amount Per Serving
Calories 123.2
Total Carbs 4.8 g
Dietary Fiber 1 g
Sugars 2.4 g
Total Fat 5.1 g
Saturated Fat 1 g
Unsaturated Fat 4.1 g
Potassium 147.2 mg
Protein 14.2 g
Sodium 127.6 mg
Dietary Exchanges
1 Fat, 1/2 Vegetable, 2 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
7 oz canned white tuna, packed in water, drained
1 fresh green onions , chopped
1 pickled cucumber , chopped (1 tablespoon)
0.25 cup light mayonnaise
1 tbsp white wine vinegar
3 cup fresh cherry tomatoes (24 large cherry tomatoes)


Directions
1 In a small bowl mix the tuna, onion, cornichons, mayonnaise, and vinegar, cover and refrigerate.
2 Carefully remove tops of tomatoes, scoop out seeds and turn upside down on a paper towel to drain.
3 Fill each tomato with the tuna mixture and serve.
Additional Information
Great finger food for the kids.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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