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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Cheese-Filled Soft Bread Sticks
  
Source: dLife

Bread sticks stuffed with sharp cheddar and Parmesan cheese.

Rating:
Prep Time: 15 minutes
Cook Time: 7 minutes
Difficulty: EASY
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Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 104.2
Total Carbs 8.3 g
Dietary Fiber 0 g
Sugars 0.7 g
Total Fat 6.3 g
Saturated Fat 2.7 g
Unsaturated Fat 3.6 g
Potassium mg
Protein 3.5 g
Sodium 296.4 mg
Dietary Exchanges
1 Fat, 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
7.5 oz Biscuit Dough, buttermilk, refrigerated, 1869 Brand (Pillsbury preferred)
2 oz Cheese, cheddar, sharp , 2 slices each slice cut into 5 strips (Kraft Free singles preferred)
0.25 cup Cheese, parmesan, fresh, shredded , chopped into tiny pieces
1 pinch garlic salt (optional)


Directions
1 Preheat oven to 425 degrees.
2 Spray a cookie sheet with nonfat cooking spray.
3 Roll biscuit into a 3 1/2 inch to 4 inch length by 1 inch width.
4 Lay one cheese strip down the center of biscuit. Wrap biscuit around cheese slice. Pinch dough at seam to seal seam closed. Press top of bread stick into Parmesan cheese.
5 Place bread sticks on prepared cookie sheet, Parmesan cheese side up. If desired, sprinkle lightly with garlic salt.
6 Bake for 7 minutes or until tops are light golden brown.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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