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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Charred Honey Mustard Glazed Potatoes
  
Source: dLife

Grilled potatoes with Dijon mustard, honey, and soy sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 6 minutes
Difficulty: EASY
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Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 111.9
Total Carbs 24 g
Dietary Fiber 1.3 g
Sugars 2.6 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 11.3 mg
Protein 2.9 g
Sodium 194.4 mg
Dietary Exchanges
1 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 tbsp dijon mustard
1 honey
1 tbsp low sodium soy sauce
1 lb Potatoes, white, baby, cooked , boiled in skin (about 8-12 potatoes)


Directions
1 Preheat the grill to high, if using.
2 Combine the mustard, honey and soy sauce and mix together. Toss the potatoes in the mustard mixture and thread them onto skewers. (If you use wooden ones, you will need to presoak them for 20 minutes first).
3 Cook on the grill, or under a medium hot broiler, for 2 to 3 minutes on each side until charred crisp and golden brown.
Additional Information
To save time, preboil the potatoes ahead of time.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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