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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Charlie's Creamy Chicken
 
Source: dLife

Chicken in a creamy mushroom/white wine sauce.

Rating:
Prep Time: 30 minutes
Cook Time: 70 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 261.1
Total Carbs 10.6 g
Dietary Fiber 1.2 g
Sugars 3.5 g
Total Fat 8.2 g
Saturated Fat 4.5 g
Unsaturated Fat 3.7 g
Potassium 372 mg
Protein 28.6 g
Sodium 545.4 mg
Dietary Exchanges
1 1/4 Fat, 1/2 Starch, 1/4 Vegetable, 3 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 350 degrees.
2 Place chicken pieces in a 9 x 13 inch baking dish. Season chicken with garlic powder, salt, pepper, and poultry seasoning.
3 In a large bowl combine the sour cream, cream of chicken soup, and cream of mushroom soup. Mix well with a wire whisk.
4 Add the wine and mix together. Pour this cream mixture over the chicken and bake in the preheated oven for 40 minutes.
5 Add the onion and mushrooms and stir into the chicken/sauce mixture.
6 Bake for another 30 minutes. Let cool 10 minutes and serve.
Additional Information
Serve over rice or noodles, if desired.


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