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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Celery Boats
  
Source: dLife

Celery stuffed with a pineapple cheese spread.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 30 servings
Amount Per Serving
Calories 12.8
Total Carbs 2.6 g
Dietary Fiber 0.3 g
Sugars 2.2 g
Total Fat 0.2 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 42.3 mg
Protein 0.3 g
Sodium 10.3 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Trim celery stalks, wash and dry thoroughly.
2 Combine cream cheese and pineapple. Spoon into celery and level with a knife.
3 Sprinkle lightly with paprika. Cover and chill.
4 Cut celery into 2 inch pieces and serve.
Additional Information
A tasty snack to have as an appetizer or between meal snack.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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