Source: Enlitened Kosher Cooking by Nechama Cohen

Classic pancakes made from cauliflower and soy flour.

Servings

2 eggs
2 egg whites
1 small onions , peeled
1 cauliflower, medium head , steamed and drained (or 1 2-pound package of frozen)
2 tbsp Flour, soy, low fat, stirred (or whole-wheat)
1 pinch salt and pepper
1 cooking spray
2 cup olive oil , for frying
1 cooking spray

1 Process eggs and onion in food processor and add cauliflower, soy or regular flour and seasonings until finely chopped. Do not overprocess.
2 Wipe a nonstick frying pan with a paper towel dipped in oil and spray the pan with nonstick cooking spray. Put on low heat, wait until hot and drop batter by tablespoonfuls into pan to form pancakes. Brown on both sides.

Variation: Substitute broccoli or spinach for cauliflower. Their nutrition facts are almost identical to these.