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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Cannon Balls
  
Source: dLife

Baked appetizer with spicy sausage and cheddar cheese.

Rating:
Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: EASY
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Nutrition Facts

Makes 48 servings
Amount Per Serving
Calories 71.9
Total Carbs 3.7 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Total Fat 4.3 g
Saturated Fat 1.3 g
Unsaturated Fat 3 g
Potassium 28.8 mg
Protein 4.2 g
Sodium 224.4 mg
Dietary Exchanges
1/2 Fat, 1/4 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 350 degrees F.
2 In a large, deep skillet, crumble the sausage and cook over medium high heat until evenly brown. Drain well.
3 In a medium bowl, stir together the sausage, Cheddar cheese and baking mix.
4 Form the mixture into 1 1/2 inch balls and arrange on a large ungreased cookie sheet.
5 Bake in the preheated oven 10 to 15 minutes, or until cheese is bubbly and balls are golden brown.
Additional Information
Be sure to leave at least a bit of the sausage grease to keep these moist.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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