Source: dLife

Chicken breast sprinkled with garlic, onion powder, and a robust blend of Cajun spices.

Servings

4 boneless skinless chicken breasts (4 ounces each)
1 cooking spray
2 tsp paprika
1 tsp onion powder
1 tsp garlic powder
0.5 tsp oregano leaves
0.5 tsp ground thyme
0.5 tsp ground cayenne (red pepper)
0.5 tsp black pepper
0.25 tsp salt
2 tbsp canola oil

Cajun Seasoning
1 In small bowl combine onion powder, garlic powder and spices. Set aside.
2 Preheat grill to medium-high.
3 Lightly coat both sides of chicken breast with cooking spray.
4 Sprinkle seasoning mix over both sides of chicken.
5 Brush grill grates with oil. Place chicken on grill and cook until juices run clear when poked with fork, about 6 - 8 minutes per side.

Store unused spice blend in airtight container. Also great with beef or pork. If unable to grill, cook in oven broiler, 6" from heat source.