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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Cabbage Salad
 
Source: dLife

Carrots, cabbage, onions, and green peppers tossed in a light dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Serving Size: 0.67 cup
Amount Per Serving
Calories 51.9
Total Carbs 15.1 g
Dietary Fiber 2 g
Sugars 11.4 g
Total Fat 2.5 g
Saturated Fat 0.4 g
Unsaturated Fat 2.1 g
Potassium 45.7 mg
Protein 1 g
Sodium 153 mg
Dietary Exchanges
1/2 Fat, 1 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Mix together the mustard, sugar substitute, oil, salt, celery seed, and vinegar in a jar and set aside.
2 Put cabbage, carrots, onions, and green peppers in a mixing bowl and pour dressing over them. Toss lightly and refrigerate


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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