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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Butterscotch Peanut Bites
  
Source: dLife

Peanut and butterscotch clusters.

Rating:
Prep Time: 30 minutes
Cook Time: 15 minutes
Difficulty: EASY
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Nutrition Facts

Makes 18 servings
Amount Per Serving
Calories 111.1
Total Carbs 17.7 g
Dietary Fiber 0.5 g
Sugars 7.4 g
Total Fat 4.4 g
Saturated Fat 2.3 g
Unsaturated Fat 2.1 g
Potassium 19.2 mg
Protein 1.1 g
Sodium 103.9 mg
Dietary Exchanges
1 Fat, 1 Other Carbohydrate, 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.5 cup Syrup, corn, light
0.33 cup salted butter , cubed (or margarine)
3.5 oz Pudding, butterscotch, dry, serving , cook and serve mix
4 cup Cereal, Corn Flakes, USDA Commodity Commodity
1 cup dry roasted unsalted peanuts , coarsely chopped


Directions
1 Combine corn syrup and butter in a large pot and heat until butter melts, stirring frequently. Mix in pudding mix, combine well and let boil 1 minute, stirring constantly.
2 Take pot off heat and let rest for 1 minute, stirring frequently. Mix in cornflakes and peanuts and combine well. Spoon mixture by tablespoon onto a wax sheet covered baking pan. Let cool until firm.
Additional Information
Use any type of nut to make these delicious treats.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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