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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Buttermilk Panna Cotta with Berries
 
Source: Sweet & Skinny: 100 Recipes for Enjoying Life's Sweeter Side Without Tipping the Scales by Marisa Churchill

This simple dessert is cooked on the stovetop and topped with vanilla scented berries.

Rating:
Prep Time: 25 minutes
Cook Time: 10 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 83
Total Carbs 12.7 g
Dietary Fiber 2 g
Sugars 7.9 g
Total Fat 2.2 g
Saturated Fat 1.2 g
Unsaturated Fat 1 g
Potassium 114.9 mg
Protein 4.1 g
Sodium 73.6 mg
Dietary Exchanges
1/2 Fruit, 1/4 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
Panna Cotta
0.75 cup low fat buttermilk (at room temperature)
1.25 tsp Gelatin, unsweetened, dry
6.5 stevia packet (recipe developed with Truvia brand)
0.75 cup whole milk

Berry Medley
2 stevia packet (recipe developed with Truvia brand)
0.5 cup fresh blueberries
0.5 cup fresh strawberries
0.25 vanilla bean
0.5 cup fresh raspberries


Directions
Panna Cotta
1 Pour the milk into a small saucepan and sprinkle the gelatin evenly over the top.
2 Whisk to combine, then set aside for 3 minutes to soften the gelatin.
3 Whisk in the Truvia.
4 Place the saucepan over medium heat and whisk frequently until the milk begins to steam and the gelatin dissolves completely. Do not allow the mixture to fully boil.
5 Remove the saucepan from the heat and let cool for 15 minutes. Whisk in the buttermilk.
6 Pour the mixture into four 4-ounce ramekins. Cover with plastic film and refrigerate about 3 hours, until it is set.
Mixed Berries
1 Just before serving, put the Truvia into a bowl large enough to hold the berries.
2 Use a paring knife to slit the vanilla bean lengthwise and scrape the seeds into the sugar. Rub the seeds into the sugar with your fingertips.
3 Add the berries and gently mix with a spoon or your hands for about 1 minute, until the berries are well coated and begin to release their juices.
4 Distribute the berries and their juices evenly over the tops of the panna cottas and serve.


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