Diabetic Recipes: Bursts of Color Fruit Salad Recipe

Bursts of Color Fruit Salad

Source: dLife

Delicious combination of colorful fruits and berries, served on a melon wedge.

Rating:
Prep Time:	10 minutes
Cook Time:	0 minutes
Difficulty:	EASY

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	79

Total Carbs	18.7 g

Dietary Fiber	2.8 g

Sugars	15.3 g

Total Fat	0.1 g

Saturated Fat	0 g

Unsaturated Fat	0.1 g

Potassium	105.1 mg

Protein	1.5 g

Sodium	22 mg

Dietary Exchanges 1 1/4 Fruit

See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2 cup peeled and sliced peaches , w/skin, if desired ( may mix with nectarines, plums, and/or apricots)
2 cup Fruit, mixed, harvest berries, frozen , or fresh (mix of strawberries, blackberries, blueberries, and/or raspberries)
2 tbsp orange juice
1 tbsp sugar
1 cantaloupe , halved, seeded, and cut into 6 wedges

Directions

1 In a large bowl, combine the peaches, nectarines, plums, and/or apricots, berries, orange juice, and sugar, if desired. Toss together.
2 To serve, spoon mixture on top of cantaloupe wedges.

Additional Information

Looks very colorful on your table.

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Nutrition Facts