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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Burgers With a Twist
 
Source: dLife

Great combination of ingredients added to ground beef, makes this burger stand out.

Rating:
Prep Time: 25 minutes
Cook Time: 5 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 252
Total Carbs 30.9 g
Dietary Fiber 3.8 g
Sugars 8.8 g
Total Fat 5 g
Saturated Fat 1.5 g
Unsaturated Fat 3.5 g
Potassium 141.3 mg
Protein 22.6 g
Sodium 505.3 mg
Dietary Exchanges
2 Meat, 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions
1 In a large skillet cook ground beef, onion, and pepper until beef is brown.
2 Drain off fat. Stir in soup, Worcestershire sauce, and mustard.
3 Bring to boiling, reduce heat. Simmer, covered, for 5 minutes.
4 If desired, serve with pickles, on the toasted hamburger buns.
Additional Information
The tomato soup and Worcestershire sauce adds a unique flavor to this recipe.


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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