Brussels Sprouts and Gnocchi Salad
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Nutrition Facts |
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| Makes 8 servings |
| Amount Per Serving |
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| Calories |
94.5 |
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| Total Carbs |
6.2 g |
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| Dietary Fiber |
1.3 g |
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| Sugars |
1.9 g |
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| Total Fat |
6.5 g |
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| Saturated Fat |
1.8 g |
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| Unsaturated Fat |
4.7 g |
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| Potassium |
243 mg |
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| Protein |
3.6 g |
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| Sodium |
109.3 mg |
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Dietary Exchanges
1 1/4 Fat, 1 Vegetable
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients
2
cup
Dumpling, gnocchi, cheese
, cooked, room temperature
8
oz
Brussels Sprouts, cooked, drained
, cut into halves; cooled
1
cup
chopped tomato
, seeded
1
chopped green bell peppers
, sliced
0.25
cup
red onion, sliced
2
tbsp
grated romano cheese
Dressing
3
piece
Tomatoes, sun dried, halves
(not in oil)
1
cup
cold water
, hot
2
tbsp
olive oil
2
tbsp
white wine vinegar
2
tbsp
fresh lemon juice
0.5
oz
goat cheese
, room temperature
(or cream cheese)
2
medium garlic cloves
, minced
0.5
tsp
marjoram, leaves, ground
0.12
tsp
ground thyme
0.25
tsp
Salt Substitute, no sodium
0.12
tsp
black pepper
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Directions
1 Gently toss gnocchi with Brussels sprouts, tomato, pepper, and onion.
2 Drizzle dressing over salad and top with cheese.
Dressing
1 Soak tomatoes in hot water for 15 minutes or until soft. Strain and chop finely.
2 Whisk together tomatoes, oil, vinegar, lemon juice, goat cheese or cream cheese, garlic, marjoram, thyme, salt, and pepper. Chill until ready to use. Mix before serving.
Additional Information
Pasta shells can be substituted for gnocchi if desired. Be sure to use fresh Brussels sprout, they taste so much fresher.
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