Source: dLife

Creamy broccoli and sour cream dip.

Servings

2 cup Broccoli, chopped, cooked, drained , chilled
0.25 cup reduced fat sour cream
1 tbsp minced onion
1 tbsp fat free mayonnaise
2 tbsp fresh lemon juice
0.25 tsp chili powder

1 Using a food processor or blender, puree broccoli, sour cream, onion, mayonnaise, lemon juice, and chili powder until smooth.
2 Spoon mixture into a serving bowl, cover, and chill for at least 2 hours. Serve vegetables or tortilla chips on the side.

Substitute almost any fresh cooked vegetable for the broccoli such as cauliflower, asparagus, or Brussels sprouts.