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Nutrition Facts |
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| Makes 6 servings |
| Amount Per Serving |
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| Calories |
123.8 |
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| Total Carbs |
14.5 g |
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| Dietary Fiber |
3.4 g |
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| Sugars |
4.4 g |
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| Total Fat |
5.8 g |
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| Saturated Fat |
2 g |
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| Unsaturated Fat |
3.8 g |
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| Potassium |
302.6 mg |
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| Protein |
4.2 g |
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| Sodium |
209.9 mg |
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Dietary Exchanges
1 Fat, 1 1/2 Vegetable
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| See the Detailed Nutritional Analysis |
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Directions
1 Boil or steam broccoli until tender, about 3 minutes. Drain, rinse under cold water, and drain again.
2 In a large bowl, mix the broccoli, carrots, red peppers, water chestnuts, red onions, apricots, raisins and feta cheese.
3 In a separate small bowl, whisk the dill, mayonnaise, sour cream, lemon juice, and garlic. Pour over salad and mix well, season with pepper, optional.
Additional Information
You can substitute the dill for coriander, basil or parsley.
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