Email this Page
EMAIL
Print this Page
PRINT
12 14 16
TEXT SIZE

Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Bread and Butter Pudding
 
Source: dLife

Warm bread pudding made with whole wheat bread and fruit.

Rating:
Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Serving Size: 1 cup
Amount Per Serving
Calories 163.3
Total Carbs 24.5 g
Dietary Fiber 3 g
Sugars 12.6 g
Total Fat 3.8 g
Saturated Fat 2 g
Unsaturated Fat 1.8 g
Potassium 100.8 mg
Protein 6.4 g
Sodium 170.4 mg
Dietary Exchanges
1/2 Fat, 1/2 Fruit, 1/4 Milk, 1 Starch, 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
Powered by ESHA

Servings
Ingredients
1 butter flavored cooking spray
8 piece sliced whole wheat bread
1.5 tbsp Butter, unsalted , softened
0.33 dried apricots
2 tbsp brandy
1 large apples , cored, peeled, and chopped
0.25 cup Raisins, golden, seedless
1 tbsp sugar
1 tsp ground cinnamon
0.75 cup liquid egg substitute
2.25 cup lowfat milk


Directions
1 Preheat oven to 350 degrees F. Soak apricots in 2 tablespoons brandy for 5 minutes
2 Lightly mist a 2-quart casserole dish with cooking spray.
3 Trim and discard the crusts off each bread slice. Thinly butter each slice and cut into quarters. Set aside. Drain apricots.
4 In a bowl, mix the soaked apricots, apple, and raisins. Place half of the fruit combination into the prepared dish.
5 Mix the sugar and cinnamon, sprinkling 1/3 of the mixture on top of the fruit.
6 Cover with half of the bread quarters, the remaining fruit mixture and another 1/3 of the sugar mixture. Arrange the remaining bread quarters on top, buttered side up.
7 Whisk together the egg substitute and milk. Pour over the bread. Sprinkle with remaining 1/3 of the sugar mixture.
8 Bake for 35 to 40 minutes, until a tester inserted in the center comes out clean. Allow to cool in the dish for at least 10 minutes before spooning into dessert bowls.


Additional Information
Top each serving with a tablespoon of whipped topping, if desired.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link


Sign in or Join dLife now to help keep track of your favorite recipes and foods.