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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Boullion Chicken
  
Source: dLife

A simple recipe for chicken in a light sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: EASY
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Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 231.8
Total Carbs 1.4 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Total Fat 12.5 g
Saturated Fat 2.4 g
Unsaturated Fat 10.1 g
Potassium 739.4 mg
Protein 26.4 g
Sodium 180.4 mg
Dietary Exchanges
2 1/4 Fat, 3 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Melt margarine in a medium skillet, over medium heat. Stir in bouillon granules; when melted together, add chicken and brown, turning often.
2 Cook for about 20 minutes, or until chicken is cooked through and juices run clear.


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