Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
1 Preheat oven to 400 degree F. 2 Spray 12 (2 ½-inch) muffin cups with nonstick cooking spray. 3 In a large bowl, mix together flour, oats, brown sugar, baking powder, ½ teaspoon cinnamon, and salt. 4 In a small bowl, mix together yogurt, egg substitute, oil, lemon peel, and vanilla. Pour mixture into dry ingredients. Stir until blended. 5 Gently fold blueberries into the flour mixture. 6 Spoon mixture equally into muffin cups. 7 In small, separate bowl, mix together granulated sugar, remaining 1/4 teaspoon of cinnamon, and almonds (if desired). Sprinkle over muffin mixture. 8 Place muffins in preheated oven and bake for 18-20 minutes (or until lightly browned). 9 Let muffins cool and serve.
Additional Information
Great for breakfast or a snack.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...