Source: dLife

Blueberries, oats, and honey combined to make this delicious breakfast treat.

Servings

1 cup low fat buttermilk
0.25 cup honey
2 tbsp canola oil
2 egg whites , lightly beaten
1 cup Oats, rolled, old fashioned
1 cup oat bran
0.5 cup Flour, all purpose, unbleached, enriched
2 tsp low sodium baking powder
1 pinch salt
1.5 cup Blueberries, fresh , thawed, if frozen
1 cooking spray

1 Preheat your oven to 375 degrees F. Spray 12 muffin tin cups with cooking spray or line them with paper liners.
2 In a small bowl, combine the buttermilk, honey, oil, and egg whites.
3 In a large bowl, combine the oats, oat bran, flour, baking powder, and salt. Make a well in the center, and then add the milk mixture and the blueberries. Stir until just combined, being careful not to over mix.
4 Divide the batter evenly among the muffin cups and then bake for 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.