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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Blue Cheese Pears
 
Source: dLife

Pear halves stuffed with a mixture of blue cheese, sage, and garlic.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 80.9
Total Carbs 18.1 g
Dietary Fiber 3.6 g
Sugars 11.3 g
Total Fat 1.2 g
Saturated Fat 0.7 g
Unsaturated Fat 0.5 g
Potassium 147.6 mg
Protein 1.2 g
Sodium 51.2 mg
Dietary Exchanges
1 Fruit, 1/2 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
1.5 oz crumbled blue cheese ,
0.25 tsp ground sage leaves , crumbled
0.25 medium garlic cloves , minced
2 large pears (Bosc)
1 tsp fresh lemon juice


Directions
1 Combine cheese, sage, and garlic in a small bowl.
2 Cut pears in half; brush cut side of each pear half with lemon juice just before serving.
3 Fill each half with an equal amount of cheese mixture.


Additional Information
If desired, place until broiler for a few minutes to make a nice glaze.


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