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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Berry Sorbet
  
Source: dlife

Tasty sorbet with berries that can be served frozen or soft.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 48.3
Total Carbs 13.8 g
Dietary Fiber 3.8 g
Sugars 10.1 g
Total Fat 0.3 g
Saturated Fat 0 g
Unsaturated Fat 0.3 g
Potassium 105.7 mg
Protein 0.9 g
Sodium 1 mg
Dietary Exchanges
1 Fruit
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1 cup Blackberries, unsweetened, frozen , slightly thawed (6 to 8 ounces)
2 tsp cold water
1 tsp sweetener (sugar substitute)
1 tsp brandy (optional)
1 peppermint, fresh, leaves (optional)


Directions
1 Process all ingredients, except the mint, in a food processor or blender, scraping sides as needed and processing until smooth.
2 Sorbet can be served immediately or frozen. If frozen, remove from freezer about 15 minutes before serving to defrost until soft enough for serving.
3 If desired, garnish with the mint sprigs.


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Topic:  Lunches
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