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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Barbecue Brisket
 
Source: dLife

Beef brisket with a spicy brown sugar glaze.

Rating:
Prep Time: 15 minutes
Cook Time: 5 hours
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 391.1
Total Carbs 14.3 g
Dietary Fiber 0.2 g
Sugars 11.2 g
Total Fat 15.8 g
Saturated Fat 5.6 g
Unsaturated Fat 10.2 g
Potassium 796.6 mg
Protein 44.5 g
Sodium 447.9 mg
Dietary Exchanges
6 Meat, 1/2 Other Carbohydrate, 1/2 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Trim any excess fat from the brisket, and season the brisket with the salt, pepper, and garlic powder.
2 In a small bowl, combine together the brown sugar, Worcestershire sauce, and salsa. Spread over the brisket. Cover, and refrigerate overnight. Preheat the oven to 300ºF, and place the brisket and marinade in the oven in a heavy pot. Bake, covered, for 5 to 6 hours, or until the brisket is tender, and serve.


Additional Information
Put it in the oven, forget about it, and return to a tender, tasty brisket. It's a great dish.


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