1 Preheat the oven to 400 degrees F. Spray a baking sheet with the cooking spray. 2 Set the tomatoes on the baking sheet with the cut side up. 3 Mix together the mayonnaise, mustard, and red pepper in a bowl. 4 In a separate bowl, mix together the breadcrumbs, parsley, and cheese. 5 Smear 1 tablespoon of the mustard mixture on the cut side of each tomato. Sprinkle the breadcrumb mixture on top of each. 6 Bake for about 12 to 15 minutes. Let sit for 5 minutes.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...