1 Preheat the oven to 350 degrees F. 2 Arrange fish in an 8-inch square pan; top with sliced onion. 3 Combine water, vermouth, and lime juice; pour over fish. 4 Cover and bake for 20 minutes or until fish flakes easily when tested with a fork. 5 Place fish on a serving platter; keep warm. Strain pan juices and set aside. 6 In a medium skillet, heat margarine over medium-high heat until melted. 7 Add chiles and cook, stirring constantly, for 30 seconds. Stir in flour; remove skillet from heat. Gradually add reserved pan juices, stirring constantly. 8 Return skillet to medium-high heat; add bouillon granules. Cook, stirring constantly , for 3 minutes or until thickened. Stir in cilantro. 9 Pour chile mixture over fish.
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This wonderful one-pan recipe is a great time saver and makes clean-up easy. It's just perfect fpr a family of four.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...