1 Preheat oven to 325°F. 2 In medium bowl, combine egg whites, egg, milk, sugar blend, and vanilla. Beat until combined, but not foamy. Stir in rice, raisins and/or apricots, cardamom, and orange peel. 3 Place five 6-ounce custard cups or soufflé dishes in a 3-quart rectangular baking dish. Divide rice mixture equally among cups. 4 Place baking dish on an oven rack. Pour boiling water into baking dish around custard cups to a depth of 1 inch. 5 Bake 40 minutes or until just set, stirring after 20 minutes. Serve warm or chilled.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...