Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Baked Beans with Chipotle Peppers
 
Source: dLife

Tangy bean recipe with chipotle peppers.

Rating:
Prep Time: 10 minutes
Cook Time: 2 hours
Difficulty: EASY

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 170.6
Total Carbs 35.3 g
Dietary Fiber 8.2 g
Sugars 13.4 g
Total Fat 1.1 g
Saturated Fat 0 g
Unsaturated Fat 1.1 g
Potassium 405.1 mg
Protein 5.2 g
Sodium 301.4 mg
Dietary Exchanges
1 Other Carbohydrate, 1 1/4 Starch
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
2 tsp chipotle peppers in adobo sauce ( equal to 2 to 3 peppers)
45 oz canned great northern beans, unsalted (or Navy beans)
1 large onion , chopped
0.5 cup cold water
0.25 cup packed brown sugar
0.25 cup molasses
0.25 cup Syrup, pancake, reduced calorie (maple flavored)
2 tbsp Sauce, worcestershire, low sodium
1 tsp dry mustard
1 tsp salt
0.25 tsp black pepper


Directions
1 Preheat the oven to 300 degrees, and finely chop the chipotles.
2 In a 2 quart casserole dish or Dutch oven, stir together the chipotles and the remaining ingredients.
3 Bake, uncovered, for 1 hour.
4 Stir the mixture, and bake for 30 to 60 minutes, or until desired consistency, stirring occasionally (If the mixture becomes dry, stir in water as needed).
Additional Information
Flavored chipotle peppers are an excellent substitute for bacon in this classic bean recipe.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Has diabetes made it difficult to get/renew a driver's license?