Source: 3-A-Day of Dairy

Baked Barbecue chicken wrapped in foil with potatoes, onions, and cheese.

Servings

3 tbsp Sauce, barbecue
1 lb boneless skinless chicken breasts , 4 pieces
2 small potatoes , thinly sliced (red preferred)
1 medium bell peppers , seeded and sliced (use red or green or yellow)
1 fresh green onions , finely chopped
1 pinch salt
0.12 tsp black pepper
1.5 cup fat free shredded cheddar cheese

1 Preheat oven to 375 degrees F.
2 Place a foil sheet, approximately 12x12 inches, on a work surface. Spoon about 1 teaspoon of the barbecue sauce in the center of the foil sheet. Place one chicken breast half over barbecue sauce and spread another teaspoon of sauce over chicken. Top with a quarter of the potato, bell pepper and onion. Sprinkle with a little of the salt and pepper.
3 Fold foil in half to cover contents; make narrow folds along edges to seal. Repeat with remaining ingredients to assemble three more packets. Place packets on a baking sheet and bake for 35 minutes.
4 Open foil packets with scissors and carefully pull back edges. Sprinkle a quarter of the cheese over the top of each chicken breast half and return to oven, unsealed, for 2 minutes or until cheese is melted.
5 With a spatula, transfer the contents of each packet onto individual serving plates, if desired.

Be careful when peeling back the edges of the foil packets as the contents will be very hot.