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Nutrition Facts |
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| Makes 6 servings |
| Serving Size: 6 oz |
| Amount Per Serving |
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| Calories |
128.3 |
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| Total Carbs |
21.6 g |
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| Dietary Fiber |
3.7 g |
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| Sugars |
8.6 g |
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| Total Fat |
3.4 g |
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| Saturated Fat |
0.4 g |
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| Unsaturated Fat |
3 g |
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| Potassium |
494.8 mg |
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| Protein |
2.3 g |
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| Sodium |
46.8 mg |
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Dietary Exchanges
1/2 Fat, 1/2 Starch, 2 Vegetable
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Directions
1 Preheat the oven to 425 degrees F.
2 Parboil the potatoes, sweet potatoes, and carrots in enough boiling water to cover, for 2 minutes. Drain and combine with the onion, zucchini, and bell pepper.
3 Make the marinade: whisk together the soy sauce, vinegar, ginger, honey, sesame oil, garlic, and anise.
4 Toss the vegetables with the marinade. Place vegetables on a baking sheet and roast, stirring every 15 minutes, until all the vegetables are tender, about 45 minutes.
Additional Information
The possibilities are endless when it comes to roasted vegetables, but choose at least four vegetables, keeping in mind color, texture, and flavor. Possibilities include potatoes, sweet potatoes, carrots, zucchini, yellow squash, mushrooms, eggplant, parsnips, turnips, bell peppers, asparagus, winter squash, and onions. Leave out the potatoes to lower the carb count .
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