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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Artic Lime Freeze
  
Source: dLife

A frosty lime flavored treat.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 5 servings
Serving Size: 1 cup
Amount Per Serving
Calories 93
Total Carbs 17.1 g
Dietary Fiber 0.1 g
Sugars 15.6 g
Total Fat 1.6 g
Saturated Fat 0.2 g
Unsaturated Fat 1.4 g
Potassium 113.5 mg
Protein 2.8 g
Sodium 5.7 mg
Dietary Exchanges
1/2 Meat, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
12 oz limeade frozen concentrate , undiluted, thawed
12 oz silken tofu , drained
1.5 cup cold water
5 mint sprigs (optional)
1 pinch lime peel zest (optional)


Directions
1 Using a food processor or blender, puree limeade and tofu until smooth. Blend in water.
2 Spoon mixture into the freezer compartment of an ice cream freezer and prepare following manufacturers directions.
3 Pour mixture into a freezer safe container and freeze at least 2 hours. When ready to serve, decorate with mint and lime rind.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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