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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apricot-Pineapple Fizz
  
Source: dLife

A bubbly and refreshing drink of diet soda and juice.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 4 servings
Serving Size: 1 cup
Amount Per Serving
Calories 97.5
Total Carbs 24 g
Dietary Fiber 0 g
Sugars 22.8 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 272.5 mg
Protein 0 g
Sodium 21.2 mg
Dietary Exchanges
1 1/2 Fruit
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 cup pineapple juice , cold
1 cup Juice, apricot , cold (or apricot nectar)
1 cup Soda, ginger ale, diet


Directions
1 Add juice and nectar in a pitcher and stir. Pour into 4 tall glasses with ice.
2 Add 1/4 cup ginger ale to each glass and stir gently to blend. Serve immediately.
Additional Information
You can add more ginger ale if you want the drink to be fizzier. You can also substitute a pineapple, orange, and banana juice blend.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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