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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apricot Leather
  
Source: dLife

Homemade apricot fruit roll-ups.

Rating:
Prep Time: 50 minutes
Cook Time: 120 minutes
Difficulty: INTERMEDIATE
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Nutrition Facts

Makes 48 servings
Amount Per Serving
Calories 17.3
Total Carbs 4.6 g
Dietary Fiber 0.4 g
Sugars 4 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 71.4 mg
Protein 0.2 g
Sodium 0.6 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
8 oz dried apricot halves
0.25 cup sugar
1 pinch almond extract , drop
1 pinch vegetable oil
1 pinch confectioners sugar


Directions
1 Combine apricots and 1 inch of water in a pot; let boil. Lower heat and simmer 30 minutes or until tender. Strain and place apricots in food processor or blender. Puree apricots until smooth. Spoon mixture back into pot and mix in sugar. Let cook 5 minutes, stirring continually.
2 Take pot off of heat and mix in extract.
3 Coat two foil-lined baking sheets with oil; pour fruit mixture on to baking sheets. Form two even rectangles about 12 by 8 inches big.
4 Bake at 200 degrees Fahrenheit for 2 hours or until dry and brown. Let cool and sprinkle with confectioner's sugar. Remove apricot leather from foil and sprinkle other side with sugar. Slice leather into 1/2 by 8-inch slices and roll up. Store in an airtight container for up to 1 month.
Additional Information
If leather sticks to knife when cutting, let dry 15 to 20 minutes, then continue cutting.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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