Source: dLife

This is an easy recipe to prepare for a healthy breakfast or snack.

Servings

2.5 cup white all purpose flour
0.25 cup sugar
0.25 cup sweetener (sugar substitute) (Splenda)
1.5 tsp baking soda
0.5 tsp salt
2 cup low fat buttermilk
0.25 cup fat free milk
0.5 cup liquid egg substitute
0.5 cup unsweetened applesauce
3 cup Bran, wheat

1 Preheat oven to 400 degrees F and spray muffin tins with cooking spray.
2 Thoroughly mix flour, sugar, sweetener, baking soda and salt in a large bowl.
3 In a separate bowl, add buttermilk, milk, egg substitute and applesauce and blend well with a wire whisk. Add the bran to the wet ingredients and continue to mix.
4 Combine wet and dry ingredients in the large bowl and stir until the dry ingredients are wet.
5 Evenly distribute batter amongst the 24 muffin cups, filling 3/4 full.
6 Bake muffins for 22-24 minutes at 400F. Cool baked muffins on wire racks.