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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple Ginger Jelly
  
Source: dLife

A simply delicious spread for muffins or toast.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: EASY
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Nutrition Facts

Makes 32 servings
Serving Size: 1 tbsp
Amount Per Serving
Calories 49.5
Total Carbs 12.9 g
Dietary Fiber 0 g
Sugars 11.8 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 0.9 mg
Protein 0 g
Sodium 0 mg
Dietary Exchanges
1 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 cup Jelly, apple
3 piece ginger root, fresh, 2" knob , peeled and coarsely chopped (to taste)


Directions
1 In small saucepan, combine jelly and ginger. Bring to boil over medium. Remove from heat and cool.
2 Pour into sterilized jars and seal. Chill at least 3 days.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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