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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple Cherry Cobbler
 
Source: The Joslin Diabetes Gourmet Cookbook

This homey dessert rises to company status with the addition of dried cherries macerated in Calvados.

Rating:
Prep Time: 20 minutes
Cook Time: 45 minutes
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 166.9
Total Carbs 27.5 g
Dietary Fiber 2 g
Sugars 14 g
Total Fat 4.7 g
Saturated Fat 2 g
Unsaturated Fat 2.7 g
Potassium 3.2 mg
Protein 1.4 g
Sodium 66.7 mg
Dietary Exchanges
1 Fat, 1 Fruit, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients
6 oz dried tart cherries
3 tbsp brandy , Calvados (substitute unsweetened apple juice if preferred)
1 lb medium apples (tart )
2 tbsp fresh lemon juice
0.5 tsp cardamom, ground
1 refrigerated pie dough
2 tbsp sugar


Directions
1 Preheat the oven to 350 degrees F. Combine dried cherries with Calvados: set aside for 15 minutes.
2 Meanwhile, peel and core the apples; slice thinly lengthwise. Sprinkle apples with lemon juice and cardamom. Combine macerated cherries and apples.
3 Roll out dough into a large, ragged circle about 14 inches in diameter. Fit dough into an 8-inch round ovenproof dish at least 2 inches deep, allowing the excess pastry to drape over the edge. Place the apples and cherries in the prepared dish, mounding slightly in the middle. Bring pastry up and over apples and cherries. (It will not quite cover fruit.) Sprinkle with sugar.
4 Bake for 45 minutes, or until the crust is brown and filling is bubbling.
Additional Information
Choose a tart apple with good baking quality such as Granny Smith, Gravenstein, or Jonathan.


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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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