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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Apple Raisin Ladybug
  
Source: dLife

A fun way to get kids eating fruit with this Ladybug made of apples, raisins, grapes, and peanut butter.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 2 servings
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Carbs 22.9 g
Dietary Fiber 3.6 g
Sugars 17 g
Total Fat 2.7 g
Saturated Fat 0.4 g
Unsaturated Fat 2.4 g
Potassium 51 mg
Protein 1.9 g
Sodium 2.8 mg
Dietary Exchanges
1/2 Fat, 1 1/4 Fruit
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 oz romaine lettuce leaf , 2 lettuce leaves
1 medium apples
2 tsp natural creamy peanut butter
1 oz seedless raisins
0.5 cup red grapes , equal to 5 grapes


Directions
1 Arrange lettuce leaves on two salad plates.
2 Cut apples into quarters, and place two quarters on each lettuce leaf, flesh side down.
3 Using peanut butter as glue, arrange raisins on apple skin and between apples to create ladybug spots. Arrange one grape at top of apple for the head. Slice remaining grapes into four pieces and place three on each side of apple for legs.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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